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Got Questions? I Have Answers!
What is coaching?
Coaching is a tool that increases our awareness so that we understand our experience AND how to create our dream life. Coaching changed everything for me in the most beautiful ways: I realized I am enough, I don't have to overwork, I can create my own belonging. It helped me be present in my life, love my work, and connect more with my family. It helped me strengthen my marriage, sleep better, and teach my kids these tools so that there is generational healing and wellness. To me, coaching is EVERYTHING! It is the first thing I schedule every week, and it's the first thing I pay for each month. I find coaching as valuable as vacations, meaning, my home, security, love, food, and water. Seriously!
Is coaching for everyone?
Nope. Some people don't want it, and that is perfect too. It has changed every part of my life for the better. JAMA studies demonstrate that it does decrease burnout, increase resilience, improve retention, and all the things, but it may not be for everyone. You get to decide for you!
How much time is required for coaching?
It's totally up to you! The weekly group calls and private podcast are recorded and can be enjoyed on the go at your convenience. Because this program is FOR LIFE, you never have to worry, rush, or be overwhelmed by any of it!
Want to experience coaching with me?
Check out my free podcast at yourpathinfocus.podbean.com (or wherever you download your favorite podcasts). If you are considering my 6 month private 1:1 coaching, click the button on the main page to schedule your free consultation to see if we are a good fit.