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Register for the FREE How to Stop Procrastinating webinar!
FLASH Offer Expires Sept 9 2022 Midnight ET
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Dr. Struggling
Before joining UpLevelMD I was struggling to find balance in my life. I thought it was just at work, but during the course I realized I was lacking balance in all aspects of my life. To an outsider, I probably looked like I had it all together – I am in a great leadership position, I have a good marriage and thriving kids, but on the inside, I was struggling to keep it all together. I felt like I was working ALL THE TIME and that I always needed to do more and prove myself. As such, I was tired and I honestly I was sad because I felt like I was missing out on time with my family. With Christina’s coaching I was able to retrain my thoughts. I realized it was only me and my own thoughts that were standing in the way of my dream balanced life! I learned to make boundaries from a place of love (love for others and love for myself) and my family is the better for it. I am working less AND I got a promotion.
Honestly, I was VERY skeptical about coaching and if this process would work for me. I am SO glad that I stepped out of my comfort zone and invested in myself. This course works. Christina is amazing.
Dr. K
Having Christina Arnold as your coach is like having all your best friends rolled into one amazing person. She's kind, compassionate, wise, thoughtful and challenges me to think differently about my life and my mental constructs. She's also just a wonderful example of living one's truth and you can tell by just seeing the energy she brings to any interaction. Her advice also helped me secure a $20,000 raise at my clinical job while cutting back to part time! I feel lucky to have had her as my coach and I know you'll feel the same!
Dr. Anonymous
The most impactful example I can give is how Dr. Arnold coached me to believe in my self-worth and speak my truth about it. She taught me how to negotiate without allowing my thoughts to hold me back. She taught me how golden uncomfortable silence during a negotiation could be. Instead of making it mean something about me she allowed me to see that maybe it was the perfect amount of silence. Maybe it could mean absolutely nothing at all. Or I could make it mean that I had made a convincing point. Or I could make it mean that I was saying the exact right words to help my boss realize my worth and seriously consider my request. The result of my new thoughts…. An over $40K pay increase in the middle of a pandemic.
Our thoughts are so incredibly powerful and can completely change our results. Dr. Arnold is an amazing coach and has really helped me uncover the power of my thoughts and has helped me see a potential in myself that I was not allowing myself to see before. Thank you so much Dr. Arnold!
Dr. G
Working with Christina was both fun and deeply effective. As a mid-career family physician I have worked with a number of great physician life coaches, but Christina brings something joyful and unique to the coaching space. She is truly fluent in coaching on all areas of life, both professional and personal, and seems equally at ease in both spheres. She also has a way of coaching compassionately on deep, heavy topics while never trivializing concerns that may seem more narrow. During the month I spent in UpLevel MD, I received amazing support from the community of female physicians in my cohort, both emotional support and practical career-building help. I looked forward to every meeting, and meeting one on one with Christina helped move me forward on my journey enormously. It was amazing how much transformation I experienced during our short time - knowing I had a team of awesome physicians rooting for me pushed me to take massive action in my life in a way I couldn’t have done on my own.
FLASH Offer Expires Sept 9 2022 Midnight ET
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